Hi, iam Michael Fujihara, Have a happy day.
How Many Hours Should We Sleep According To Ayurveda? [Solved]
This is great news for Ayurveda: It means that Western science is using technology to prove what Ayurvedic practitioners have understood for thousands of years. Experts in both systems of medicine recommend an average of eight hours of sleep.
Yoga Guru - Hansaji | How many hours should you sleep?
Most of us know that getting a good night’s
How Much Sleep Do I Need? | Sadhguru
The human body or the human mechanism is the most sophisticated machinery on the planet. Sadhguru demystifies the common …
I sleep very less. Yoga, pranayam and deep breathing keep me energetic throughout the day!.
Shri Narendra Modi answers Mr. Manoj Kesarwani from Qatar on his question - "
